foo

healnut.com: Chicken nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman11.4
man8.6
+info
Empty the basket Compare this food with CAMPBELL Soup Company, Organic Tomato juice Compare this food with Crackers, saltines (includes oyster, soda, soup) Compare this food with Applesauce, canned, sweetened, with salt Compare this food with Margarine, vegetable oil spread, 60% fat, tub/bottle, unsalted Compare this food with Eggplant, pickled Compare this food with Veal, variety meats and by-products, heart, cooked, braised Compare this food with Turkey, drumstick, smoked, cooked, with skin, bone removed Compare this food with PIZZA HUT 12" Pepperoni Pizza, Regular Crust Compare this food with Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted Compare this food with Seeds, sunflower seed butter, with salt added Compare this food with Mustard greens, frozen, cooked, boiled, drained, with salt Compare this food with Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_fast_food.png
chicken

WENDY'S, Chicken Nuggets

Macronutrients Macronutrients profile [gr./100 gr.]

16
43
23
17

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

334
ENERGY
SCORE
women14.5
man12.8
13
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1103
 
Leucine
1090
 
Lysine
690
 
Valine
635
 
Isoleucine
602
 
Threonine
580
 
Phenylananine
357
 
Methionine
165
 
Tryptophan
PROTEIN
SCORE
women34.6
man28.4
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

150m
 
Glucose
0
 
Sucrose
0
 
Maltose
0
 
Lactose
0
 
Fructose
CH's
DRI
0
+ info

lipids Main lipids profile [gr/100 gr.]

50m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

679
[34%]
Sodium
287
[23%]
Phosphorus
236
[5%]
Potassium
24
[5%]
Magnesium
24
[2%]
Calcium
740u
[2%]
Iron
630u
[3%]
Zinc
195u
[4%]
Manganese
162u
[4%]
Copper
25u
[33%]
Selenium
MINERAL
SCORE
11.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[43%]
Niacin
1
[1%]
Ascorbic acid
1
[18%]
Pantothenic acid
254u
[11%]
Pyridoxine
122u
[11%]
Riboflavin
79u
[7%]
Thiamin
8u
[7%]
Phylloquinone
0u
[8%]
Cyanocobalamin
VITAMIN
SCORE
13.2
+ info