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spanish version
TOTAL
SCORE
woman13.2
man8.4
+info
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cheese

PAPA JOHN'S 14'' Cheese Pizza, Thin Crust

Macronutrients Macronutrients profile [gr./100 gr.]

12
43
4
2
16
23

FIBRE
DRI
women9.2
man6.1
+info

Energy Energy [kcal / 100 gr.]

295
ENERGY
SCORE
women12.8
man11.3
29
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1105
 
Leucine
740
 
Lysine
698
 
Valine
663
 
Phenylananine
547
 
Isoleucine
478
 
Threonine
225
 
Methionine
143
 
Tryptophan
PROTEIN
SCORE
women26.7
man21.9
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Glucose
1
 
Maltose
870m
 
Fructose
770m
 
Sucrose
290m
 
Lactose
70m
 
Galactose
CH's
DRI
3
+ info

lipids Main lipids profile [gr/100 gr.]

28m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

528
[26%]
Sodium
245
[20%]
Phosphorus
238
[16%]
Calcium
160
[3%]
Potassium
22
[4%]
Magnesium
1
[5%]
Zinc
510u
[2%]
Iron
210u
[4%]
Manganese
149u
[4%]
Copper
29u
[39%]
Selenium
MINERAL
SCORE
12.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[4%]
Alpha-tocopherol
895u
[6%]
Niacin
469u
[43%]
Thiamin
216u
[20%]
Riboflavin
139u
[3%]
Pantothenic acid
77u
[11%]
Retinol
6u
[5%]
Phylloquinone
1u
[21%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
12.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Tocopherol, gamma
1
 
Tocopherol, delta
70u
 
Tocopherol, beta