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spanish version
TOTAL
SCORE
woman21.4
man20.8
+info
Empty the basket Compare this food with Shortening, household, lard and vegetable oil Compare this food with Oil, vegetable, cocoa butter Compare this food with Cheese, blue Compare this food with Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios Compare this food with Acerola juice, raw Compare this food with Spices, oregano, dried Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Shortening, vegetable, household, composite

Macronutrients Macronutrients profile [gr./100 gr.]

100

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

884
ENERGY
SCORE
women38.4
man34
0
+info

lipids Main lipids profile [gr/100 gr.]

24
[140%]
Total omega 6
2
[118%]
Total omega 3
0
 
Colesterol
EFA
SCORE
128.7
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

4
[0%]
Sodium
1
[0%]
Calcium
70u
[0%]
Iron
0
[0%]
Selenium
0
[0%]
Potassium
0
[0%]
Phosphorus
0
[0%]
Magnesium
0
[0%]
Zinc
0
[0%]
Copper
0
[0%]
Manganese
MINERAL
SCORE
0.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

800u
[2%]
Alpha-tocopherol
680u
[14%]
Pantothenic acid
200u
[0%]
Choline (total)
53u
[44%]
Phylloquinone
20u
[2%]
Thiamin
1u
[0%]
Pyridoxine
0
[0%]
Retinol
0
 
Vitamin B12, added
0
[0%]
Folate, DFE
0
[0%]
Folate, food
0
[0%]
Folate (total)
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Riboflavin
0
 
Vitamin E, added
0
[0%]
Niacin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
3.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

138
 
Beta-sitosterol
51
 
Stigmasterol
50
 
Campesterol
29
 
Tocopherol, gamma
17
 
Tocopherol, delta
0
 
Caroten, beta
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine
0
 
Tocopherol, beta