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healnut.com: Salad dressing nutritional information
spanish version
TOTAL
SCORE
woman13.5
man2.7
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salad_dressing.png
Italian

Salad dressing, italian dressing, fat-free

Macronutrients Macronutrients profile [gr./100 gr.]

86
9
3

FIBRE
DRI
women2.4
man1.6

Energy Energy [kcal / 100 gr.]

47

ENERGY
SCORE
women2
man1.8
85

Carbohydrates Sugars profile [gr/100 gr.]

6
 
Fructose
3
 
Glucose
290m
 
Sucrose
150m
 
Maltose
0
 
Lactose
0
 
Galactose
CH's
DRI
6.8

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1129
[56%]
Sodium
109
[9%]
Phosphorus
102
[2%]
Potassium
30
[2%]
Calcium
5
[1%]
Magnesium
400u
[1%]
Iron
360u
[1%]
Zinc
116u
[3%]
Copper
32u
[1%]
Manganese
2u
[3%]
Selenium
MINERAL
SCORE
7.9
 

VitaminsVitamins profile [mg/100 gr.]

4
[1%]
Choline (total)
760u
[2%]
Alpha-tocopherol
400u
[0%]
Ascorbic acid
135u
[1%]
Niacin
53u
[5%]
Riboflavin
31u
[3%]
Thiamin
12u
[3%]
Folate, food
12u
[3%]
Folate (total)
12u
[3%]
Folate, DFE
2u
[1%]
Phylloquinone
0u
[8%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Pyridoxine
0
[0%]
Pantothenic acid
VITAMIN
SCORE
1.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Betaine
40u
 
Caroten, beta
11u
 
Cryptoxanthin, beta
5u
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Caffeine