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Food
Animal
Meat
Beef
Chuck
TOTAL
SCORE
14.9
10.4
+info
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Macronutrients profile
[gr./100 gr.]
26
66
6
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
172
ENERGY
SCORE
7.5
6.6
25
+info
Essential Aminoacid profile
[mg/100 gr.]
2235
2104
1312
1203
1056
1045
689
174
PROTEIN
SCORE
57.5
47.2
94
+ info
Main lipids profile
[gr/100 gr.]
184m
[1%]
80m
9m
[1%]
EFA
SCORE
0.8
+ info
Mineral & oligoelements profile
[mg/100 gr.]
348
[7%]
223
[18%]
58
[3%]
24
[5%]
5
[21%]
5
[0%]
3
[9%]
253u
[6%]
38u
[51%]
21u
[0%]
MINERAL
SCORE
12.1
+ info
Vitamins profile
[mg/100 gr.]
113
[21%]
6
[39%]
852u
[17%]
615u
[26%]
354u
[32%]
170u
[0%]
72u
[7%]
8u
[2%]
8u
[2%]
8u
[2%]
6u
[150%]
0u
[0%]
0
[0%]
0
0
[0%]
0
[0%]
0
VITAMIN
SCORE
16.5
+ info
Phytochemicals profile
[mg/100 gr.]
13
278u
30u
0
0
0
0
0
0
0
0
0