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healnut.com: Soy oil nutritional information
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spanish version
TOTAL
SCORE
woman51.6
man51
+info
Empty the basket Compare this food with Salad dressing, home recipe, vinegar and oil Compare this food with Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Compare this food with Salad dressing, french dressing, reduced fat Compare this food with Margarine-butter blend, soybean oil and butter Compare this food with Chicken, capons, giblets, cooked, simmered Compare this food with Spices, turmeric, ground Compare this food with Chorizo, pork and beef Compare this food with Spices, caraway seed Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soy_oil.png
Industrial

Oil, vegetable, industrial, soy, refined, for woks and light frying

Macronutrients Macronutrients profile [gr./100 gr.]

100

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

884
ENERGY
SCORE
women38.4
man34
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

0
 
Isoleucine
0
 
Leucine
0
 
Lysine
0
 
Methionine
0
 
Phenylananine
0
 
Threonine
0
 
Tryptophan
0
 
Valine
PROTEIN
SCORE
women0
man0
0
+ info

lipids Main lipids profile [gr/100 gr.]

51
[301%]
Total omega 6
7
[432%]
Total omega 3
0
 
Colesterol
EFA
SCORE
366.5
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

20u
[0%]
Iron
0
[0%]
Sodium
0
[0%]
Potassium
0
[0%]
Calcium
0
[0%]
Phosphorus
0
[0%]
Magnesium
0
[0%]
Zinc
0
[0%]
Copper
0
[0%]
Selenium
MINERAL
SCORE
0
+ info
 

VitaminsVitamins profile [mg/100 gr.]

8
[16%]
Alpha-tocopherol
200u
[0%]
Choline (total)
184u
[153%]
Phylloquinone
0
[0%]
Thiamin
0
[0%]
Riboflavin
0
[0%]
Niacin
0
[0%]
Pantothenic acid
0
[0%]
Pyridoxine
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Folate, DFE
0
 
Vitamin B12, added
VITAMIN
SCORE
7.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

250
 
Phytosterols (total)
0
 
Caffeine
0
 
Betaine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin