spanish version
TOTAL
SCORE
woman8.2
man7.7
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Industrial

Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening

Energy Energy [kcal / 100 gr.]

884
ENERGY
SCORE
women38.4
man34
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

0
 
Threonine
0
 
Phenylananine
0
 
Methionine
0
 
Lysine
0
 
Leucine
0
 
Isoleucine
0
 
Valine
0
 
Tryptophan
PROTEIN
SCORE
women0
man0
0

lipids Main lipids profile [gr/100 gr.]

59
 
Monoinsaturadas
31
 
Trans
26
 
Saturadas
10
 
Poliinsaturadas
7
[39%]
Total omega 6
162m
[10%]
Total omega 3
0
 
Colesterol
EFA
SCORE
24.5

Minerals Mineral & oligoelements profile [mg/100 gr.]

0
[0%]
Magnesium
0
[0%]
Phosphorus
0
[0%]
Calcium
0
[0%]
Selenium
0
[0%]
Potassium
0
[0%]
Sodium
0
[0%]
Copper
0
[0%]
Zinc
0
[0%]
Iron
MINERAL
SCORE
0
 

VitaminsVitamins profile [mg/100 gr.]

12
[24%]
Alpha-tocopherol
200u
[0%]
Choline (total)
25u
[21%]
Phylloquinone
0
[0%]
Pantothenic acid
0
[0%]
Folic Acid
0
[0%]
Niacin
0
[0%]
Retinol
0
[0%]
Riboflavin
0
[0%]
Thiamin
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Folate, DFE
0
[0%]
Folate, food
0
[0%]
Ascorbic acid
0
[0%]
Ergocarciferol
0
[0%]
Folate (total)
0
[0%]
Pyridoxine
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
2.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

152
 
 Phytosterols (total)
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Caffeine
0
 
Theobromine
0
 
Luthein+zeaxanthin