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healnut.com: Chips nutritional information
spanish version
TOTAL
SCORE
woman17
man11.9
Empty the basket Compare this food with Potatoes, mashed, home-prepared, whole milk and margarine added Compare this food with Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Compare this food with CAMPBELL Soup Company, V8 Vegetable Juice, Organic V8 Compare this food with Veal, leg (top round), separable lean and fat, cooked, braised Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor

Macronutrients Macronutrients profile [gr./100 gr.]

8
2
7
7
21
55

FIBRE
DRI
women27.2
man17.9

Energy Energy [kcal / 100 gr.]

491
ENERGY
SCORE
women21.3
man18.9
26

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

880
 
Leucine
340
 
Phenylananine
280
 
Valine
230
 
Threonine
200
 
Lysine
180
 
Isoleucine
150
 
Methionine
70
 
Tryptophan
PROTEIN
SCORE
women17.3
man14.2
49.3

Carbohydrates Sugars profile [gr/100 gr.]

7
 
Sucrose
160m
 
Glucose
130m
 
Fructose
0
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
5.5

lipids Main lipids profile [gr/100 gr.]

6
[37%]
Total omega 6
93m
[6%]
Total omega 3
EFA
SCORE
21.6

Minerals Mineral & oligoelements profile [mg/100 gr.]

327
[16%]
Sodium
232
[5%]
Potassium
222
[18%]
Phosphorus
76
[15%]
Magnesium
20
[1%]
Calcium
2
[6%]
Iron
2
[7%]
Zinc
1
[26%]
Manganese
227u
[6%]
Copper
MINERAL
SCORE
11.1
 

VitaminsVitamins profile [mg/100 gr.]

15
[3%]
Choline (total)
7
[14%]
Alpha-tocopherol
2
[15%]
Niacin
900u
[18%]
Pantothenic acid
200u
[8%]
Pyridoxine
140u
[13%]
Thiamin
31u
[8%]
Folate, DFE
25u
[6%]
Folate (total)
20u
[2%]
Riboflavin
17u
[4%]
Folate, food
8u
[0%]
Folic Acid
2u
[2%]
Phylloquinone
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
VITAMIN
SCORE
6.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

39
 
Betaine
1
 
Tocopherol, gamma
240u
 
Tocopherol, beta
110u
 
Tocopherol, delta
0
 
Caffeine
0
 
Hydroxyproline
0
 
Theobromine