spanish version
TOTAL
SCORE
woman38.8
man34.6
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animal.png
dehydrated

Seal, bearded (Oogruk), meat, dried (Alaska Native)

Energy Energy [kcal / 100 gr.]

351
ENERGY
SCORE
women15.3
man13.5
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

6690
 
Lysine
6386
 
Leucine
3275
 
Phenylananine
3228
 
Valine
3228
 
Threonine
3134
 
Isoleucine
1684
 
Methionine
795
 
Tryptophan
PROTEIN
SCORE
women179.6
man147.5
100

Carbohydrates Sugars profile [gr/100 gr.]

0
 
Galactose
0
 
Sucrose
0
 
Maltose
0
 
Lactose
0
 
Glucose
0
 
Fructose
CH's
DRI
0

lipids Main lipids profile [gr/100 gr.]

1
 
Monoinsaturadas
600m
 
Saturadas
370m
 
Poliinsaturadas
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

784
[63%]
Phosphorus
50
[165%]
Iron
MINERAL
SCORE
81.4
 

VitaminsVitamins profile [mg/100 gr.]

630u
[57%]
Riboflavin
130u
[12%]
Thiamin
VITAMIN
SCORE
34.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Caffeine
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta