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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman26.8
man26.4
+info
Empty the basket Compare this food with Shortening, household, lard and vegetable oil Compare this food with Oil, vegetable, cocoa butter Compare this food with Cheese, blue Compare this food with Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios Compare this food with Acerola juice, raw Compare this food with Spices, oregano, dried Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)

Macronutrients Macronutrients profile [gr./100 gr.]

28
71

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

605
ENERGY
SCORE
women26.3
man23.3
0
+info

lipids Main lipids profile [gr/100 gr.]

15
[88%]
Total omega 6
3
[193%]
Total omega 3
23m
 
Colesterol
EFA
SCORE
140.5
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

729
[36%]
Sodium
71
[2%]
Potassium
23
[2%]
Phosphorus
MINERAL
SCORE
13.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[24%]
Alpha-tocopherol
53u
[44%]
Phylloquinone
VITAMIN
SCORE
33.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

16
 
Tocopherol, gamma
4
 
Tocopherol, delta
3
 
Beta-sitosterol
3
 
Phytosterols (total)
140u
 
Tocopherol, beta
0
 
Stigmasterol
0
 
Campesterol