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spanish version
TOTAL
SCORE
woman7.9
man3.2
+info
Empty the basket Compare this food with Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
salad_dressing.png
cheese

Salad dressing, blue or roquefort cheese, low calorie

Macronutrients Macronutrients profile [gr./100 gr.]

5
80
3
7
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

99
ENERGY
SCORE
women4.3
man3.8
35
+info

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
1m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1200
[60%]
Sodium
89
[6%]
Calcium
83
[7%]
Phosphorus
7
[1%]
Magnesium
5
[0%]
Potassium
500u
[2%]
Iron
250u
[1%]
Zinc
10u
[0%]
Copper
2u
[2%]
Selenium
MINERAL
SCORE
8.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

17
[3%]
Choline (total)
300u
[0%]
Ascorbic acid
250u
[1%]
Alpha-tocopherol
100u
[9%]
Riboflavin
50u
[0%]
Niacin
20u
[2%]
Thiamin
20u
[1%]
Pyridoxine
5u
[5%]
Phylloquinone
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
0u
[6%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
1.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2u
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine