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spanish version
TOTAL
SCORE
woman17.6
man17.3
+info
Empty the basket Compare this food with Shortening household soybean (hydrogenated) and palm Compare this food with Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce) Compare this food with Oil, vegetable safflower, salad or cooking, linoleic, (over 70%) Compare this food with Animal fat, bacon grease Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D

Macronutrients Macronutrients profile [gr./100 gr.]

37
60
3

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

537
ENERGY
SCORE
women23.3
man20.7
0
+info

lipids Main lipids profile [gr/100 gr.]

14
[83%]
Total omega 6
2
[109%]
Total omega 3
0
 
Colesterol
EFA
SCORE
96.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

785
[39%]
Sodium
30
[1%]
Potassium
21
[1%]
Calcium
16
[1%]
Phosphorus
2
[0%]
Magnesium
8u
[0%]
Copper
0
[0%]
Selenium
0
[0%]
Iron
0
[0%]
Zinc
MINERAL
SCORE
4.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[2%]
Choline (total)
5
[10%]
Alpha-tocopherol
768u
[110%]
Retinol
101u
[84%]
Phylloquinone
100u
[0%]
Ascorbic acid
26u
[2%]
Riboflavin
16u
[0%]
Niacin
11u
[43%]
Ergocarciferol
7u
[1%]
Thiamin
6u
[0%]
Pyridoxine
1u
[0%]
Folate (total)
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
0u
[2%]
Cyanocobalamin
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
16.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

167
 
Phytosterols (total)
94
 
Beta-sitosterol
34
 
Campesterol
31
 
Stigmasterol
610u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine