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spanish version
TOTAL
SCORE
woman38.6
man23.4
+info
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dry

Cereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon, dry

Macronutrients Macronutrients profile [gr./100 gr.]

11
5
28
11
5
40

FIBRE
DRI
women45.6
man30
+info

Energy Energy [kcal / 100 gr.]

374
ENERGY
SCORE
women16.3
man14.4
100
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

721
[15%]
Potassium
251
[13%]
Sodium
233
[16%]
Calcium
4
[14%]
Iron
4
[14%]
Zinc
MINERAL
SCORE
14.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

70
[47%]
Ascorbic acid
47
[94%]
Alpha-tocopherol
5
[196%]
Pyridoxine
1
[233%]
Folate (total)
14u
[350%]
Cyanocobalamin
VITAMIN
SCORE
88.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

764u
 
Caroten, beta