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Cereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon, dry
Cheese, romano
17.8
12.8 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
0
104u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
251
[13%]
1200
[60%]
[60%]
233
[16%]
1064
[71%]
[71%]
n/a
[-0%]
760
[61%]
[61%]
721
[15%]
86
[2%]
[2%]
n/a
[-0%]
41
[8%]
[8%]
4
[14%]
770u
[3%]
[3%]
4
[14%]
2.6
[10%]
[10%]
n/a
[-25%]
30u
[1%]
[1%]
n/a
[-20%]
20u
[0%]
[0%]
n/a
[-1333%]
15u
[19%]
[19%]
Vitamins profile [mg/100gr.]
70
[47%]
0
[0%]
[0%]
47
[94%]
230u
[0%]
[0%]
n/a
[-0%]
15
[3%]
[3%]
5
[196%]
85u
[4%]
[4%]
0.9
[233%]
7u
[2%]
[2%]
n/a
[-20%]
424u
[8%]
[8%]
n/a
[-91%]
370u
[34%]
[34%]
n/a
[-143%]
90u
[13%]
[13%]
n/a
[-7%]
77u
[1%]
[1%]
n/a
[-91%]
37u
[3%]
[3%]
14u
[350%]
1.1u
[28%]
[28%]
n/a
[-250%]
7u
[2%]
[2%]
n/a
[-250%]
7u
[2%]
[2%]
n/a
[-833%]
2u
[2%]
[2%]
n/a
[-4000%]
1u
[2%]
[2%]
n/a
1u
n/a
0
n/a
[-0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
