foo

healnut.com: Cakes nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman15.7
man5.5
+info
Empty the basket Compare this food with Babyfood, vegetable, green beans and potatoes Compare this food with Cereals, CREAM OF WHEAT, instant, dry Compare this food with Energy drink, ROCKSTAR, sugar free Compare this food with Ice creams, strawberry Compare this food with Sea lion, Steller, kidney (Alaska Native) Compare this food with Grapefruit, raw, white, all areas Compare this food with Beef, cured, thin-sliced beef Compare this food with Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Compare this food with Sea lion, Steller, liver (Alaska Native) Compare this food with Soup, cream of mushroom, canned, prepared with equal volume water, commercial Compare this food with Turkey, young tom, light meat, meat only, cooked, roasted Compare this food with Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cake.png
red

Pie, Dutch Apple, Commercially Prepared

Macronutrients Macronutrients profile [gr./100 gr.]

2
41
22
2
12
22

FIBRE
DRI
women6.4
man4.2
+info

Energy Energy [kcal / 100 gr.]

290
ENERGY
SCORE
women12.6
man11.2
77
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

158
 
Leucine
104
 
Phenylananine
101
 
Valine
81
 
Isoleucine
63
 
Threonine
51
 
Methionine
43
 
Lysine
27
 
Tryptophan
PROTEIN
SCORE
women4.7
man3.9
38.9
+ info

Carbohydrates Sugars profile [gr/100 gr.]

11
 
Sucrose
5
 
Glucose
5
 
Fructose
2
 
Maltose
0
 
Lactose
CH's
DRI
16.9
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

200
[10%]
Sodium
76
[2%]
Potassium
29
[2%]
Phosphorus
14
[1%]
Calcium
8
[2%]
Magnesium
1
[3%]
Iron
233u
[5%]
Manganese
190u
[1%]
Zinc
148u
[4%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
3.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

17
[3%]
Choline (total)
6
[4%]
Ascorbic acid
1
[8%]
Niacin
1
[2%]
Alpha-tocopherol
193u
[18%]
Thiamin
96u
[2%]
Pantothenic acid
67u
[6%]
Riboflavin
39u
[2%]
Pyridoxine
32u
[8%]
Folate, DFE
21u
[5%]
Folate (total)
17u
[2%]
Retinol
16u
[14%]
Phylloquinone
15u
[0%]
Folic Acid
6u
[2%]
Folate, food
0
 
Vitamin E, added
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
VITAMIN
SCORE
5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

8
 
Betaine
5
 
Tocopherol, gamma
2
 
Tocopherol, delta
70u
 
Tocopherol, beta
42u
 
Luthein+zeaxanthin
11u
 
Cryptoxanthin, beta
10u
 
Caroten, beta
1u
 
Lycopene
0
 
Caffeine
0
 
Theobromine
0
 
Caroten, alfa