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Food
Processed food
Fast food
Sandwich
TOTAL
SCORE
10.6
6.8
+info
Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise
Macronutrients profile
[gr./100 gr.]
12
51
12
23
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
5.6
3.7
+info
Energy
[kcal / 100 gr.]
245
ENERGY
SCORE
10.7
9.4
22
+info
Essential Aminoacid profile
[mg/100 gr.]
840
710
530
490
460
410
270
120
PROTEIN
SCORE
27
22.2
100
+ info
Sugars profile [gr/100 gr.]
1
1
150m
150m
150m
CH's
DRI
0
+ info
Main lipids profile
[gr/100 gr.]
29m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
650
[33%]
205
[4%]
161
[13%]
78
[5%]
28
[6%]
1
[4%]
1
[4%]
255u
[5%]
145u
[4%]
19u
[26%]
MINERAL
SCORE
10.3
+ info
Vitamins profile
[mg/100 gr.]
31
[6%]
5
[37%]
804u
[16%]
690u
[1%]
300u
[0%]
183u
[17%]
160u
[15%]
126u
[5%]
43u
[11%]
29u
[7%]
20u
[0%]
9u
[2%]
5u
[4%]
0u
[8%]
VITAMIN
SCORE
9.2
+ info
Phytochemicals profile
[mg/100 gr.]
76
5
2
2