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spanish version
TOTAL
SCORE
woman7.3
man6.2
+info
Empty the basket Compare this food with Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A Compare this food with Babyfood, vegetables, sweet potatoes, junior Compare this food with Pate, truffle flavor Compare this food with Infant formula, ROSS, SIMILAC, ALIMENTUM, with iron, ready-to-feed Compare this food with Strawberries, raw Compare this food with Horseradish-tree, leafy tips, cooked, boiled, drained, with salt Compare this food with Chicken, broilers or fryers, skin only, raw Compare this food with Candies, MR. GOODBAR Chocolate Bar Compare this food with Orange juice, chilled, includes from concentrate Compare this food with Babyfood, teething biscuits Compare this food with Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised Compare this food with Turkey, fryer-roasters, light meat, meat only, cooked, roasted Compare this food with Margarine, regular, tub, unsalted, composite, 80% fat Compare this food with Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS Compare this food with Soup, vegetable chicken, low sodium Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
french_fries.png
chicken

KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007

Macronutrients Macronutrients profile [gr./100 gr.]

4
44
3
15
34

FIBRE
DRI
women12.4
man8.2
+info

Energy Energy [kcal / 100 gr.]

283
ENERGY
SCORE
women12.3
man10.9
1
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

216
 
Leucine
206
 
Valine
177
 
Lysine
177
 
Phenylananine
137
 
Isoleucine
127
 
Threonine
59
 
Methionine
49
 
Tryptophan
PROTEIN
SCORE
women8.8
man7.2
85.7
+ info

Carbohydrates Sugars profile [gr/100 gr.]

0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Lactose
0
 
Maltose
0
 
Sucrose
CH's
DRI
0
+ info

lipids Main lipids profile [gr/100 gr.]

1
[8%]
Total omega 6
80m
[5%]
Total omega 3
EFA
SCORE
6.3
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

757
[38%]
Sodium
522
[11%]
Potassium
106
[8%]
Phosphorus
30
[6%]
Magnesium
26
[2%]
Calcium
1
[4%]
Iron
430u
[2%]
Zinc
272u
[5%]
Manganese
123u
[3%]
Copper
MINERAL
SCORE
8.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[15%]
Niacin
850u
[2%]
Alpha-tocopherol
630u
[13%]
Pantothenic acid
210u
[9%]
Pyridoxine
152u
[14%]
Thiamin
19u
[2%]
Riboflavin
8u
[7%]
Phylloquinone
VITAMIN
SCORE
8.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Tocopherol, gamma
2
 
Tocopherol, delta
60u
 
Tocopherol, beta