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healnut.com: Chicken nutritional information
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spanish version
TOTAL
SCORE
woman14.7
man10.4
+info
Empty the basket Compare this food with Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled Compare this food with Vegetable oil, mustard Compare this food with Fish, herring, Atlantic, pickled Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_fast_food.png
meat only

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed

Macronutrients Macronutrients profile [gr./100 gr.]

23
66
9
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

176
ENERGY
SCORE
women7.7
man6.8
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1374
 
Leucine
978
 
Lysine
862
 
Phenylananine
821
 
Valine
744
 
Threonine
662
 
Isoleucine
326
 
Methionine
172
 
Tryptophan
PROTEIN
SCORE
women49
man40.3
85.1
+ info

lipids Main lipids profile [gr/100 gr.]

2
[11%]
Total omega 6
118m
 
Colesterol
95m
[6%]
Total omega 3
EFA
SCORE
8.5
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Minerals Mineral & oligoelements profile [mg/100 gr.]

541
[27%]
Sodium
263
[6%]
Potassium
216
[17%]
Phosphorus
21
[4%]
Magnesium
20
[1%]
Calcium
2
[7%]
Zinc
1
[3%]
Iron
84u
[2%]
Copper
52u
[1%]
Manganese
27u
[36%]
Selenium
MINERAL
SCORE
10.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[38%]
Niacin
1
[27%]
Pantothenic acid
286u
[12%]
Pyridoxine
243u
[22%]
Riboflavin
55u
[5%]
Thiamin
14u
[2%]
Retinol
1u
[13%]
Cyanocobalamin
VITAMIN
SCORE
16.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

610u
 
Hydroxyproline