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spanish version
TOTAL
SCORE
woman15.1
man11.2
+info
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chicken_fast_food.png
meat and skin

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading

Macronutrients Macronutrients profile [gr./100 gr.]

19
54
17
10

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

260
ENERGY
SCORE
women11.3
man10
22
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1123
 
Leucine
799
 
Lysine
705
 
Phenylananine
671
 
Valine
608
 
Threonine
541
 
Isoleucine
267
 
Methionine
141
 
Tryptophan
PROTEIN
SCORE
women40.8
man33.5
83.6
+ info

lipids Main lipids profile [gr/100 gr.]

5
[28%]
Total omega 6
226m
[14%]
Total omega 3
99m
 
Colesterol
EFA
SCORE
21
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

667
[33%]
Sodium
237
[5%]
Potassium
202
[16%]
Phosphorus
36
[2%]
Calcium
21
[4%]
Magnesium
1
[6%]
Zinc
880u
[3%]
Iron
158u
[3%]
Manganese
80u
[2%]
Copper
22u
[29%]
Selenium
MINERAL
SCORE
10.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[35%]
Niacin
1
[24%]
Pantothenic acid
235u
[10%]
Pyridoxine
184u
[17%]
Riboflavin
41u
[4%]
Thiamin
28u
[4%]
Retinol
0u
[11%]
Cyanocobalamin
VITAMIN
SCORE
14.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

517u
 
Hydroxyproline