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healnut.com: Chicken nutritional information
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spanish version
TOTAL
SCORE
woman15.4
man11
+info
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chicken_fast_food.png
meat and skin

POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading

Macronutrients Macronutrients profile [gr./100 gr.]

22
51
16
12

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

265
ENERGY
SCORE
women11.5
man10.2
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1350
 
Leucine
960
 
Lysine
847
 
Phenylananine
807
 
Valine
730
 
Threonine
650
 
Isoleucine
321
 
Methionine
169
 
Tryptophan
PROTEIN
SCORE
women48.1
man39.5
85
+ info

lipids Main lipids profile [gr/100 gr.]

2
[9%]
Total omega 6
98m
 
Colesterol
83m
[5%]
Total omega 3
EFA
SCORE
7
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

530
[27%]
Sodium
288
[6%]
Potassium
194
[16%]
Phosphorus
25
[5%]
Magnesium
23
[2%]
Calcium
770u
[3%]
Zinc
720u
[2%]
Iron
103u
[2%]
Manganese
42u
[1%]
Copper
30u
[40%]
Selenium
MINERAL
SCORE
10.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

9
[66%]
Niacin
1
[29%]
Pantothenic acid
400u
[17%]
Pyridoxine
166u
[15%]
Riboflavin
103u
[9%]
Thiamin
19u
[3%]
Retinol
0u
[9%]
Cyanocobalamin
VITAMIN
SCORE
21
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

601u
 
Hydroxyproline