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healnut.com: Bars nutritional information
spanish version
TOTAL
SCORE
woman18.6
man8
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Snacks, granola bar, chewy, reduced sugar, all flavors

Macronutrients Macronutrients profile [gr./100 gr.]

6
12
21
3
13
46

FIBRE
DRI
women12.4
man8.2

Energy Energy [kcal / 100 gr.]

412
ENERGY
SCORE
women17.9
man15.8
77

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

98
 
Leucine
72
 
Phenylananine
58
 
Valine
50
 
Isoleucine
39
 
Threonine
32
 
Lysine
25
 
Methionine
18
 
Tryptophan
PROTEIN
SCORE
women12.1
man9.9
11.3

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

417
[28%]
Calcium
199
[4%]
Potassium
159
[13%]
Phosphorus
48
[10%]
Magnesium
45
[2%]
Sodium
2
[7%]
Iron
1
[5%]
Zinc
1
[23%]
Manganese
163u
[4%]
Copper
100u
[3%]
Fluoride
6u
[8%]
Selenium
MINERAL
SCORE
9.6
 

VitaminsVitamins profile [mg/100 gr.]

16
[3%]
Choline (total)
2
[3%]
Alpha-tocopherol
1
[7%]
Niacin
418u
[8%]
Pantothenic acid
190u
[17%]
Thiamin
116u
[11%]
Riboflavin
100u
[0%]
Ascorbic acid
89u
[4%]
Pyridoxine
17u
[4%]
Folate (total)
17u
[4%]
Folate, food
17u
[4%]
Folate, DFE
2u
[2%]
Phylloquinone
0u
[2%]
Cyanocobalamin
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
4.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

11
 
 Phytosterols (total)
47u
 
Luthein+zeaxanthin
1u
 
Theobromine
1u
 
Caroten, beta
0
 
Caffeine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta