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spanish version
TOTAL
SCORE
woman28.5
man12.3
+info
Empty the basket Compare this food with Lard Compare this food with Mollusks, oyster, eastern, wild, cooked, moist heat Compare this food with Milk, whole, 3.25% milkfat Compare this food with Soy milk, fluid Compare this food with Spices, coriander leaf, dried Compare this food with Fish oil, menhaden Compare this food with Spices, rosemary, dried Compare this food with Water, bottled, POLAND SPRING Compare this food with Fat, mutton tallow Compare this food with Corn bran, crude Compare this food with Peppers, sweet, red, freeze-dried Compare this food with Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus Compare this food with Fruit-flavored drink mix, powder, unsweetened Compare this food with Wheat bran, crude Compare this food with Fish oil, cod liver Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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wild

Rose Hips, wild (Northern Plains Indians)

Macronutrients Macronutrients profile [gr./100 gr.]

2
59
3
24
13

FIBRE
DRI
women96.4
man63.4
+info

Energy Energy [kcal / 100 gr.]

162
ENERGY
SCORE
women7
man6.2
95
+info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Glucose
1
 
Fructose
70m
 
Sucrose
0
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
2
+ info

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

429
[9%]
Potassium
169
[11%]
Calcium
69
[14%]
Magnesium
61
[5%]
Phosphorus
4
[0%]
Sodium
1
[4%]
Iron
1
[20%]
Manganese
250u
[1%]
Zinc
113u
[3%]
Copper
MINERAL
SCORE
7.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

426
[284%]
Ascorbic acid
12
[2%]
Choline (total)
6
[12%]
Alpha-tocopherol
1
[9%]
Niacin
800u
[16%]
Pantothenic acid
166u
[15%]
Riboflavin
76u
[3%]
Pyridoxine
26u
[22%]
Phylloquinone
16u
[1%]
Thiamin
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
VITAMIN
SCORE
16.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

7
 
Lycopene
3
 
Betaine
2
 
Caroten, beta
2
 
Luthein+zeaxanthin
1
 
Tocopherol, gamma
483u
 
Cryptoxanthin, beta
140u
 
Tocopherol, delta
50u
 
Tocopherol, beta
31u
 
Caroten, alfa