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healnut.com: Wing nutritional information
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spanish version
TOTAL
SCORE
woman13.9
man9.3
+info
Empty the basket Compare this food with Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A Compare this food with Babyfood, vegetables, sweet potatoes, junior Compare this food with Pate, truffle flavor Compare this food with Infant formula, ROSS, SIMILAC, ALIMENTUM, with iron, ready-to-feed Compare this food with Strawberries, raw Compare this food with Horseradish-tree, leafy tips, cooked, boiled, drained, with salt Compare this food with Chicken, broilers or fryers, skin only, raw Compare this food with Candies, MR. GOODBAR Chocolate Bar Compare this food with Orange juice, chilled, includes from concentrate Compare this food with Babyfood, teething biscuits Compare this food with Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised Compare this food with Turkey, fryer-roasters, light meat, meat only, cooked, roasted Compare this food with Margarine, regular, tub, unsalted, composite, 80% fat Compare this food with Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS Compare this food with Soup, vegetable chicken, low sodium Compare this food with Beerwurst, beer salami, pork Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
turkey_wings.png
meat and skin

Turkey, fryer-roasters, wing, meat and skin, cooked, roasted

Macronutrients Macronutrients profile [gr./100 gr.]

28
62
10

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

207
ENERGY
SCORE
women9
man8
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2371
 
Lysine
2061
 
Leucine
1394
 
Valine
1303
 
Isoleucine
1170
 
Threonine
1057
 
Phenylananine
740
 
Methionine
291
 
Tryptophan
PROTEIN
SCORE
women60.1
man49.4
100
+ info

lipids Main lipids profile [gr/100 gr.]

115m
 
Colesterol
40m
[3%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
1.3
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

196
[4%]
Potassium
166
[13%]
Phosphorus
73
[4%]
Sodium
29
[2%]
Calcium
20
[4%]
Magnesium
3
[13%]
Zinc
2
[6%]
Iron
154u
[4%]
Copper
28u
[37%]
Selenium
24u
[0%]
Manganese
MINERAL
SCORE
8.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[26%]
Niacin
596u
[12%]
Pantothenic acid
420u
[18%]
Pyridoxine
159u
[14%]
Riboflavin
28u
[3%]
Thiamin
6u
[2%]
Folate, DFE
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
0u
[9%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
7.1
+ info