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Empty the basket Compare this food with Wheat flour, white (industrial), 11.5% protein, bleached, enriched Compare this food with Frozen novelties, fruit and juice bars Compare this food with Candies, MR. GOODBAR Chocolate Bar Compare this food with Mushrooms, white, microwaved Compare this food with Pumpkin, cooked, boiled, drained, with salt Compare this food with Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated Compare this food with Peas, split, mature seeds, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
oat_cereals.png
Cooked Salted

Cereals, oats, regular and quick and instant, unenriched, cooked with water, with salt

Macronutrients
NameAmount% DRI
Energy71 kcal0 %
Proteins2.5 gr.5.5 %
Water83.6 gr.0 %
Carbohydrates12 gr.--
Sugars0.3 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.7 gr.
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