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Cooked boiled drained Unsalted

Chard, swiss, cooked, boiled, drained, without salt

Macronutrients
NameAmount% DRI
Energy20 kcal0 %
Proteins1.9 gr.4.1 %
Water92.7 gr.0 %
Carbohydrates4.1 gr.--
Sugars1.1 gr.0 %
Alcohol0 gr.--
Dietary Fibre2.1 gr.
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