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Empty the basket Compare this food with Bread, kneel down (Navajo) Compare this food with Bamboo shoots, cooked, boiled, drained, without salt Compare this food with LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust Compare this food with Pork, Shoulder breast, boneless, separable lean and fat, raw Compare this food with Veal, shoulder, arm, separable lean and fat, cooked, braised Compare this food with Salad Dressing, mayonnaise-like, fat-free Compare this food with Stew, hominy with mutton (Navajo) Compare this food with Corned beef and potatoes in tortilla (Apache) Compare this food with Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw Compare this food with Frostings, vanilla, creamy, dry mix Compare this food with Cabbage, chinese (pak-choi), raw Compare this food with Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Compare this food with Salad dressing, french dressing, reduced fat Compare this food with Cream, fluid, light (coffee cream or table cream) Compare this food with Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, prepared from powder Compare this food with Milk, dry, nonfat, instant, without added vitamin A Compare this food with Cheese, mexican, queso chihuahua Compare this food with Pork, fresh, variety meats and by-products, pancreas, cooked, braised Compare this food with Plums, canned, purple, light syrup pack, solids and liquids Compare this food with Fish, salmon, chum, canned, without salt, drained solids with bone Compare this food with Leeks, (bulb and lower leaf-portion), raw Compare this food with Infant formula, ROSS, ISOMIL, with iron, powder, not reconstituted Compare this food with Cheese spread, pasteurized process, american, with di sodium phosphate Compare this food with Lentils, pink, raw Compare this food with USDA Commodity, cheese, cheddar, reduced fat Compare this food with Pork, ground, 84% lean / 16% fat, cooked, pan-broiled Compare this food with Babyfood, cereal, mixed, dry Compare this food with Nuts, almonds Compare this food with Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Compare this food with Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) Compare this food with Lettuce, butterhead (includes boston and bibb types), raw Compare this food with Salad dressing, peppercorn dressing, commercial, regular Compare this food with Puddings, banana, dry mix, regular, with added oil Compare this food with Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw Compare this food with Spinach, raw Compare this food with Soymilk (all flavors), nonfat, with added calcium, vitamins A and D Compare this food with Fish, herring, Pacific, cooked, dry heat Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
herring.png
pacific Cooked

Fish, herring, Pacific, cooked, dry heat

Macronutrients
NameAmount% DRI
Energy250 kcal0 %
Proteins21 gr.45.7 %
Water63.5 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.
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