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Ostrich, tip trimmed, raw
Ostrich, inside strip, raw
12.4
9.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1929
2092
1775
1925
1079
1170
1038
1126
958
1039
902
978
611
662
195
211
Main lipids profile [gr/100gr.]
72u
73u
0
[0%]
11u
[1%]
[1%]
0
[0%]
2u
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
310
[7%]
330
[7%]
[7%]
213
[17%]
226
[18%]
[18%]
67
[3%]
76
[4%]
[4%]
22
[4%]
23
[5%]
[5%]
5
[0%]
5
[0%]
[0%]
2.9
[10%]
4
[14%]
[14%]
3.7
[15%]
4
[16%]
[16%]
137u
[3%]
145u
[4%]
[4%]
35u
[47%]
38u
[50%]
[50%]
18u
[0%]
19u
[0%]
[0%]
Vitamins profile [mg/100gr.]
4.7
[34%]
5.1
[37%]
[37%]
1.2
[23%]
1.3
[25%]
[25%]
514u
[21%]
557u
[23%]
[23%]
288u
[26%]
312u
[28%]
[28%]
196u
[18%]
213u
[19%]
[19%]
200u
[0%]
210u
[0%]
[0%]
8u
[2%]
9u
[2%]
[2%]
8u
[2%]
9u
[2%]
[2%]
8u
[2%]
9u
[2%]
[2%]
5u
[125%]
5u
[135%]
[135%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
