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Ostrich, top loin, cooked
Ostrich, top loin, cooked
14
10.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2483
2483
2285
2285
1389
1389
1336
1336
1233
1233
1161
1161
786
786
251
251
Main lipids profile [gr/100gr.]
93u
93u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
353
[8%]
353
[8%]
[8%]
245
[20%]
245
[20%]
[20%]
77
[4%]
77
[4%]
[4%]
25
[5%]
25
[5%]
[5%]
6
[0%]
6
[0%]
[0%]
4.7
[19%]
4.7
[19%]
[19%]
3.3
[11%]
3.3
[11%]
[11%]
148u
[4%]
148u
[4%]
[4%]
37u
[49%]
37u
[49%]
[49%]
18u
[0%]
18u
[0%]
[0%]
Vitamins profile [mg/100gr.]
7.1
[50%]
7.1
[50%]
[50%]
1
[26%]
1
[26%]
[26%]
538u
[22%]
538u
[22%]
[22%]
289u
[26%]
289u
[26%]
[26%]
230u
[0%]
230u
[0%]
[0%]
229u
[21%]
229u
[21%]
[21%]
15u
[4%]
15u
[4%]
[4%]
15u
[4%]
15u
[4%]
[4%]
15u
[4%]
15u
[4%]
[4%]
6.2u
[154%]
6.2u
[154%]
[154%]
3u
[3%]
3u
[3%]
[3%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
