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healnut.com: Nutritional comparative between Cheese and Dill weed
spanish version
cheese.png

Cheese food, pasteurized process, american, with di sodium phosphate

dill_weed.png
dehydrated

Spices, dill weed, dried

TOTAL
SCORE
women26.6
man20.3
TOTAL
SCORE
women16.7
man11.6

Macronutrients Macronutrients profile [gr./100 gr.]

20
43
7
25
5

20
7
14
4
55

FIBRE
DRI
women54.4
man35.8
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Cheese food, pasteurized process, american, with di sodium phosphate
328
Spices, dill weed, dried
253
ENERGY
SCORE
women11
man9.7
23
ENERGY
SCORE
women14.3
man12.6
32

Essential amino acids Essential Aminoacid profile (mg/100gr.)

1946
 
 
 
0
 
 
 
1733
 
 
 
0
 
 
 
1174
 
 
 
0
 
 
 
996
 
 
 
0
 
 
 
907
 
 
 
0
 
 
 
637
 
 
 
0
 
 
 
507
 
 
 
0
 
 
 
286
 
 
 
0
 
 
 
PROTEIN
SCORE
women43.4
man35.6
0
PROTEIN
SCORE
women42.6
man35
100

lipids Main lipids profile [gr/100gr.]

64u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

279 [6%]
 
 
3308
[70%]
 
 
574 [38%]
 
 
1784
[119%]
 
 
1596 [80%]
 
 
208
[10%]
 
 
754 [60%]
 
 
543
[43%]
 
 
31 [6%]
 
 
451
[90%]
 
 
840u [3%]
 
 
48.8
[163%]
 
 
35 [875%]
 
 
n/a
10u [0%]
 
 
4
[79%]
 
 
3 [12%]
 
 
3
[13%]
 
 
30u [1%]
 
 
490u
[12%]
 
 
MINERAL
SCORE
57.7
MINERAL
SCORE
29.8

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
50
[33%]
 
 
140u [1%]
 
 
2.8
[20%]
 
 
141u [6%]
 
 
1.7
[71%]
 
 
558u [11%]
 
 
n/a
442u [40%]
 
 
284u
[26%]
 
 
29u [3%]
 
 
418u
[38%]
 
 
220u [0%]
 
 
n/a
196u [28%]
 
 
0
[0%]
 
 
7u [2%]
 
 
n/a
7u [2%]
 
 
n/a
7u [2%]
 
 
n/a
1.1u [28%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
0 [0%]
 
 
n/a
0
 
 
 
n/a
n/a [-4000%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
23.6
VITAMIN
SCORE
9.4

Phytochemicals Phytochemicals profile [mg/100gr.]

65u
 
 
 
0