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spanish version
TOTAL
SCORE
woman16.7
man11.6
+info
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cheese.png

Cheese food, pasteurized process, american, with di sodium phosphate

Macronutrients Macronutrients profile [gr./100 gr.]

20
43
7
25
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

328
ENERGY
SCORE
women14.3
man12.6
32
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1946
 
Lysine
1733
 
Leucine
1174
 
Valine
996
 
Phenylananine
907
 
Isoleucine
637
 
Threonine
507
 
Methionine
286
 
Tryptophan
PROTEIN
SCORE
women42.6
man35
100
+ info

lipids Main lipids profile [gr/100 gr.]

64m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1596
[80%]
Sodium
754
[60%]
Phosphorus
574
[38%]
Calcium
279
[6%]
Potassium
35
[875%]
Fluoride
31
[6%]
Magnesium
3
[12%]
Zinc
840u
[3%]
Iron
30u
[1%]
Copper
16u
[21%]
Selenium
10u
[0%]
Manganese
MINERAL
SCORE
29.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

558u
[11%]
Pantothenic acid
442u
[40%]
Riboflavin
220u
[0%]
Alpha-tocopherol
196u
[28%]
Retinol
141u
[6%]
Pyridoxine
140u
[1%]
Niacin
29u
[3%]
Thiamin
7u
[2%]
Folate (total)
7u
[2%]
Folate, food
7u
[2%]
Folate, DFE
1u
[28%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
9.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

65u
 
Caroten, beta