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Chorizo, pork and beef
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
19.3
13.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2414
0
2206
0
1708
0
1473
0
1149
0
914
0
470
0
278
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
1235
[62%]
5
[0%]
[0%]
398
[8%]
364
[8%]
[8%]
150
[12%]
331
[26%]
[26%]
18
[4%]
133
[27%]
[27%]
8
[1%]
24
[2%]
[2%]
1.6
[5%]
4
[15%]
[15%]
3.4
[14%]
3.1
[12%]
[12%]
40u
[1%]
2
[40%]
[40%]
80u
[2%]
610u
[15%]
[15%]
21u
[28%]
123u
[164%]
[164%]
Vitamins profile [mg/100gr.]
97
[18%]
23
[4%]
[4%]
5.1
[37%]
5.3
[38%]
[38%]
1.1
[22%]
480u
[10%]
[10%]
630u
[57%]
630u
[57%]
[57%]
530u
[22%]
130u
[5%]
[5%]
300u
[27%]
390u
[35%]
[35%]
2u
[1%]
259u
[65%]
[65%]
220u
[0%]
0
[0%]
[0%]
2u
[1%]
154u
[39%]
[39%]
0
[0%]
150u
[0%]
[0%]
2u
[1%]
4u
[1%]
[1%]
2u
[1%]
2u
[2%]
[2%]
2u
[50%]
0
[0%]
[0%]
2u
[6%]
0
[0%]
[0%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
