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spanish version
TOTAL
SCORE
woman14.1
man11.2
+info
Empty the basket Compare this food with Dessert topping, semi solid, frozen Compare this food with Milk, filled, fluid, with lauric acid oil Compare this food with Sour cream, imitation, cultured Compare this food with Chicken, broilers or fryers, giblets, cooked, fried Compare this food with Oil, vegetable, cottonseed, salad or cooking Compare this food with Chicken, broilers or fryers, giblets, raw Compare this food with Cereals ready-to-eat, GENERAL MILLS, Corn CHEX Compare this food with Babyfood, fruit, applesauce, junior Compare this food with Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Compare this food with Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Compare this food with Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Compare this food with Chicken, broilers or fryers, giblets, cooked, simmered Compare this food with Basil, fresh Compare this food with Babyfood, cereal, rice, with bananas, prepared with whole milk Compare this food with Cheese, feta Compare this food with Spices, cloves, ground Compare this food with Cheese, goat, soft type Compare this food with Fat, turkey Compare this food with Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran Compare this food with Cheese, goat, semisoft type Compare this food with Cheese, mozzarella, whole milk Compare this food with Cheese, mexican, queso asadero Compare this food with Infant formula, ROSS, SIMILAC, with iron, ready-to-feed Compare this food with Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, liquid concentrate, not reconstituted Compare this food with Babyfood, cereal, barley, prepared with whole milk Compare this food with Babyfood, dinner, vegetables and beef, strained Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
delicatessen.png
pork

Chorizo, pork and beef

Macronutrients Macronutrients profile [gr./100 gr.]

24
32
38
6

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

455
ENERGY
SCORE
women19.8
man17.5
12
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2414
 
Lysine
2206
 
Isoleucine
1708
 
Leucine
1473
 
Threonine
1149
 
Phenylananine
914
 
Valine
470
 
Methionine
278
 
Tryptophan
PROTEIN
SCORE
women52.4
man43
100
+ info

lipids Main lipids profile [gr/100 gr.]

88m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1235
[62%]
Sodium
398
[8%]
Potassium
150
[12%]
Phosphorus
18
[4%]
Magnesium
8
[1%]
Calcium
3
[14%]
Zinc
2
[5%]
Iron
80u
[2%]
Copper
40u
[1%]
Manganese
21u
[28%]
Selenium
MINERAL
SCORE
13.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

97
[18%]
Choline (total)
5
[37%]
Niacin
1
[22%]
Pantothenic acid
630u
[57%]
Thiamin
530u
[22%]
Pyridoxine
300u
[27%]
Riboflavin
220u
[0%]
Alpha-tocopherol
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
2u
[50%]
Cyanocobalamin
2u
[1%]
Phylloquinone
2u
[6%]
Ergocarciferol
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
15.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

4
 
Betaine
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine
0
 
Phytosterols (total)