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Cheese, goat, semisoft type
Egg, whole, raw, fresh
11.2
6.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1861
1086
1549
912
1485
858
893
671
859
680
805
556
575
380
227
167
Main lipids profile [gr/100gr.]
79u
423u
0
[0%]
41u
[3%]
[3%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
515
[26%]
140
[7%]
[7%]
375
[30%]
191
[15%]
[15%]
298
[20%]
53
[4%]
[4%]
158
[3%]
134
[3%]
[3%]
29
[6%]
12
[2%]
[2%]
1.6
[5%]
1.8
[6%]
[6%]
660u
[3%]
1.1
[4%]
[4%]
n/a
[-25%]
1
[28%]
[28%]
564u
[14%]
102u
[3%]
[3%]
93u
[2%]
38u
[1%]
[1%]
4u
[5%]
32u
[42%]
[42%]
Vitamins profile [mg/100gr.]
15
[3%]
251
[46%]
[46%]
190u
[4%]
1.4
[29%]
[29%]
1.2
[8%]
70u
[1%]
[1%]
260u
[1%]
1
[2%]
[2%]
676u
[61%]
478u
[43%]
[43%]
401u
[57%]
139u
[20%]
[20%]
60u
[3%]
143u
[6%]
[6%]
72u
[7%]
69u
[6%]
[6%]
2u
[1%]
47u
[12%]
[12%]
2u
[1%]
47u
[12%]
[12%]
2u
[1%]
47u
[12%]
[12%]
3u
[2%]
0u
[0%]
[0%]
0.2u
[6%]
1.3u
[32%]
[32%]
1u
[2%]
1u
[5%]
[5%]
1u
1u
0
0
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
n/a
600u
n/a
500u
0
331u
77u
10u
n/a
20u
n/a
20u
0
9u
0
0
0
0
0
0
0
0
