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Cheese, cottage, lowfat, 2% milkfat
Sour cream, light
3.1
2.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1188
0
994
0
796
0
629
0
614
0
532
0
286
0
156
0
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
10u
35u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
330
[17%]
71
[4%]
[4%]
84
[2%]
212
[5%]
[5%]
163
[13%]
71
[6%]
[6%]
91
[6%]
141
[9%]
[9%]
32
[790%]
n/a
7
[1%]
10
[2%]
[2%]
410u
[2%]
500u
[2%]
[2%]
150u
[1%]
70u
[0%]
[0%]
30u
[1%]
16u
[0%]
[0%]
10u
[13%]
3u
[4%]
[4%]
7u
[0%]
n/a
Vitamins profile [mg/100gr.]
16
[3%]
19
[3%]
[3%]
0
[0%]
900u
[1%]
[1%]
40u
[0%]
300u
[1%]
[1%]
253u
[5%]
n/a
198u
[18%]
120u
[11%]
[11%]
108u
[1%]
70u
[1%]
[1%]
19u
[3%]
88u
[13%]
[13%]
41u
[4%]
40u
[4%]
[4%]
22u
[1%]
20u
[1%]
[1%]
10u
[3%]
11u
[3%]
[3%]
10u
[3%]
11u
[3%]
[3%]
10u
[3%]
11u
[3%]
[3%]
0
[0%]
1u
[0%]
[0%]
0.5u
[11%]
0.4u
[11%]
[11%]
0
[0%]
0u
[1%]
[1%]
n/a
0u
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
