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Cereals ready-to-eat, GENERAL MILLS, Corn CHEX
Egg, whole, raw, fresh
11.2
6.8 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
0
423u
0
[0%]
41u
[3%]
[3%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
933
[47%]
140
[7%]
[7%]
333
[22%]
53
[4%]
[4%]
72
[6%]
191
[15%]
[15%]
150
[3%]
134
[3%]
[3%]
50
[10%]
12
[2%]
[2%]
30
[100%]
1.8
[6%]
[6%]
13
[50%]
1.1
[4%]
[4%]
n/a
[-25%]
1
[28%]
[28%]
187u
[4%]
38u
[1%]
[1%]
123u
[3%]
102u
[3%]
[3%]
10u
[13%]
32u
[42%]
[42%]
Vitamins profile [mg/100gr.]
12
[2%]
251
[46%]
[46%]
20
[13%]
0
[0%]
[0%]
16.7
[119%]
70u
[1%]
[1%]
1.7
[69%]
143u
[6%]
[6%]
373u
[7%]
1.4
[29%]
[29%]
1.4
[129%]
478u
[43%]
[43%]
1.3
[114%]
69u
[6%]
[6%]
1.1
[280%]
47u
[12%]
[12%]
250u
[1%]
1
[2%]
[2%]
667u
[167%]
47u
[12%]
[12%]
648u
[0%]
0
[0%]
[0%]
446u
[64%]
139u
[20%]
[20%]
19u
[5%]
47u
[12%]
[12%]
5u
[125%]
1.3u
[32%]
[32%]
5u
0
3u
[13%]
1u
[5%]
[5%]
n/a
1u
0u
[0%]
0u
[0%]
[0%]
0
0
Phytochemicals profile [mg/100gr.]
1.2
331u
n/a
600u
n/a
500u
82u
10u
54u
0
n/a
20u
n/a
20u
0
9u
0
0
0
0
0
0
