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Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey
Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss
20.7
15.6 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
50
[3%]
509
[25%]
[25%]
463
[10%]
327
[7%]
[7%]
366
[29%]
316
[25%]
[25%]
117
[8%]
298
[20%]
[20%]
112
[22%]
105
[21%]
[21%]
2.7
[11%]
12
[48%]
[48%]
2.7
[9%]
10
[34%]
[34%]
2.6
[53%]
2.8
[57%]
[57%]
360u
[9%]
340u
[9%]
[9%]
2u
[3%]
2u
[3%]
[3%]
Vitamins profile [mg/100gr.]
35
[6%]
n/a
2.2
[16%]
16
[114%]
[114%]
200u
[0%]
3
[2%]
[2%]
1.6
[3%]
n/a
210u
[9%]
2
[67%]
[67%]
35u
[9%]
2
[375%]
[375%]
280u
[25%]
1.4
[124%]
[124%]
380u
[35%]
1
[109%]
[109%]
0.9
[18%]
620u
[12%]
[12%]
35u
[9%]
889u
[222%]
[222%]
0
[0%]
870u
[0%]
[0%]
0
[0%]
480u
[69%]
[69%]
35u
[9%]
19u
[5%]
[5%]
1u
[1%]
n/a
0.2u
[6%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
0
n/a
Phytochemicals profile
