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Cream, half and half, fat free
Egg, whole, raw, fresh
11.2
6.8 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
5u
423u
0
[0%]
41u
[3%]
[3%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
206
[4%]
134
[3%]
[3%]
151
[12%]
191
[15%]
[15%]
144
[7%]
140
[7%]
[7%]
96
[6%]
53
[4%]
[4%]
16
[3%]
12
[2%]
[2%]
3
[75%]
1
[28%]
[28%]
0
[0%]
1.8
[6%]
[6%]
810u
[3%]
1.1
[4%]
[4%]
16u
[0%]
102u
[3%]
[3%]
2u
[0%]
38u
[1%]
[1%]
3u
[4%]
32u
[42%]
[42%]
Vitamins profile [mg/100gr.]
15
[3%]
251
[46%]
[46%]
459u
[9%]
1.4
[29%]
[29%]
40u
[0%]
1
[2%]
[2%]
700u
[0%]
0
[0%]
[0%]
237u
[22%]
478u
[43%]
[43%]
62u
[3%]
143u
[6%]
[6%]
12u
[2%]
139u
[20%]
[20%]
124u
[1%]
70u
[1%]
[1%]
56u
[5%]
69u
[6%]
[6%]
4u
[1%]
47u
[12%]
[12%]
4u
[1%]
47u
[12%]
[12%]
4u
[1%]
47u
[12%]
[12%]
0.5u
[13%]
1.3u
[32%]
[32%]
0
[0%]
1u
[5%]
[5%]
n/a
1u
0u
[0%]
0u
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile [mg/100gr.]
700u
600u
n/a
500u
0
331u
n/a
20u
n/a
20u
3u
10u
0
9u
0
0
0
0
0
0
0
0
