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Cream, half and half, fat free
Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat)
4.8
2.5 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
206
[4%]
17
[0%]
[0%]
151
[12%]
16
[1%]
[1%]
144
[7%]
129
[6%]
[6%]
96
[6%]
89
[6%]
[6%]
3
[75%]
95
[2365%]
[2365%]
16
[3%]
5
[1%]
[1%]
0
[0%]
4
[13%]
[13%]
810u
[3%]
130u
[1%]
[1%]
16u
[0%]
41u
[1%]
[1%]
3u
[4%]
3u
[4%]
[4%]
2u
[0%]
1u
[0%]
[0%]
Vitamins profile [mg/100gr.]
15
[3%]
n/a
700u
[0%]
0
[0%]
[0%]
124u
[1%]
585u
[4%]
[4%]
459u
[9%]
72u
[1%]
[1%]
237u
[22%]
28u
[3%]
[3%]
56u
[5%]
70u
[6%]
[6%]
62u
[3%]
15u
[1%]
[1%]
40u
[0%]
20u
[0%]
[0%]
4u
[1%]
25u
[6%]
[6%]
4u
[1%]
17u
[4%]
[4%]
0
[0%]
12u
[0%]
[0%]
12u
[2%]
0
[0%]
[0%]
4u
[1%]
5u
[1%]
[1%]
0.5u
[13%]
0
[0%]
[0%]
0u
[0%]
0u
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
