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healnut.com: Nutritional comparative between Other and Other
spanish version
spices.png
chili powder

Spices, chili powder

butter.png

Margarine Spread, approximately 48% fat, tub

TOTAL
SCORE
women18.5
man18.3
TOTAL
SCORE
women30.9
man24.3

Macronutrients Macronutrients profile [gr./100 gr.]

12
8
7
34
17
22

50
48
3

FIBRE
DRI
women0
man0
FIBRE
DRI
women136.8
man90

Energy Energy [kcal / 100gr.]

Spices, chili powder
314
Margarine Spread, approximately 48% fat, tub
424
ENERGY
SCORE
women18.4
man16.3
0
ENERGY
SCORE
women13.7
man12.1
37

Carbohydrates Sugars profile [gr/100gr.]

4.3
 
 
 
0
 
 
 
2.1
 
 
 
0
 
 
 
760u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
17.6
[103%]
 
 
0 [0%]
 
 
2.1
[133%]
 
 
0
 
 
 
1u
 
 
 
EFA
SCORE
118
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1916 [41%]
 
 
36
[1%]
 
 
1010 [51%]
 
 
646
[32%]
 
 
303 [24%]
 
 
4
[0%]
 
 
278 [19%]
 
 
4
[0%]
 
 
170 [34%]
 
 
1
[0%]
 
 
14.3 [48%]
 
 
210u
[1%]
 
 
3 [11%]
 
 
60u
[0%]
 
 
2.2 [43%]
 
 
0
[0%]
 
 
429u [11%]
 
 
8u
[0%]
 
 
6u [8%]
 
 
0
[0%]
 
 
MINERAL
SCORE
3.5
MINERAL
SCORE
28.8

VitaminsVitamins profile [mg/100gr.]

67 [12%]
 
 
n/a
64.1 [43%]
 
 
0
[0%]
 
 
29.1 [58%]
 
 
3.9
[8%]
 
 
7.9 [56%]
 
 
0
[0%]
 
 
3.7 [153%]
 
 
1u
[0%]
 
 
794u [72%]
 
 
19u
[2%]
 
 
349u [32%]
 
 
0
[0%]
 
 
106u [88%]
 
 
101u
[84%]
 
 
100u [25%]
 
 
2u
[1%]
 
 
100u [25%]
 
 
2u
[1%]
 
 
100u [25%]
 
 
2u
[1%]
 
 
n/a [-20%]
 
 
1u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
8
VITAMIN
SCORE
35.8

Phytochemicals Phytochemicals profile [mg/100gr.]

83
 
 
 
n/a
n/a
 
 
 
62
 
 
 
n/a
 
 
 
22
 
 
 
n/a
 
 
 
20