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Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry
Spices, caraway seed
28.3
23.7 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
264
[6%]
1351
[29%]
[29%]
866
[58%]
689
[46%]
[46%]
638
[32%]
17
[1%]
[1%]
321
[26%]
568
[45%]
[45%]
89
[18%]
258
[52%]
[52%]
15.4
[51%]
16.2
[54%]
[54%]
2.1
[8%]
6
[22%]
[22%]
3
[54%]
1
[26%]
[26%]
260u
[7%]
0.9
[23%]
[23%]
23u
[30%]
12u
[16%]
[16%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
25
[4%]
[4%]
100u
[0%]
21
[14%]
[14%]
11.6
[23%]
3
[5%]
[5%]
9.8
[70%]
3.6
[26%]
[26%]
1.7
[71%]
360u
[15%]
[15%]
830u
[75%]
379u
[34%]
[34%]
733u
[105%]
0
[0%]
[0%]
730u
[66%]
383u
[35%]
[35%]
566u
[142%]
10u
[3%]
[3%]
440u
[9%]
n/a
342u
[86%]
10u
[3%]
[3%]
319u
[0%]
0
[0%]
[0%]
23u
[6%]
10u
[3%]
[3%]
9u
[34%]
0
[0%]
[0%]
2.9u
[73%]
0
[0%]
[0%]
2u
[2%]
0
[0%]
[0%]
n/a
0
n/a
0
Phytochemicals profile
