healnut.com: Nutritional comparative between Thyme and Other

foo

healnut.com: Nutritional comparative between Thyme and Other

Food

Nutrients

Recipes

Accounts

spanish version

dehydrated

Spices, thyme, dried

Oil, peanut, salad or cooking

TOTAL
SCORE

women

5.1

man

4.5

TOTAL
SCORE

women

30.7

man

25.3

Macronutrients profile [gr./100 gr.]

9

8

2

37

7

37

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

148

man

97.4

Energy [kcal / 100gr.]

Spices, thyme, dried

276

Oil, peanut, salad or cooking

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

12

man

10.6
36

Essential Aminoacid profile (mg/100gr.)

502

0

468

0

430

0

252

0

207

0

186

0

n/a

0

n/a

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

19.8

man

16.3
44.6

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

1890 [126%]

0
[0%]

814 [17%]

0
[0%]

220 [44%]

0
[0%]

201 [16%]

0
[0%]

124 [412%]

30u
[0%]

55 [3%]

0
[0%]

7.9 [157%]

n/a

6.2 [25%]

10u
[0%]

860u [22%]

0
[0%]

5u [6%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

43.3

Vitamins profile [mg/100gr.]

50 [33%]

0
[0%]

44 [8%]

100u
[0%]

7.5 [15%]

15.7
[31%]

4.9 [35%]

0
[0%]

1.7 [1429%]

1u
[1%]

550u [23%]

0
[0%]

513u [47%]

0
[0%]

399u [36%]

0
[0%]

274u [69%]

0
[0%]

274u [69%]

0
[0%]

274u [69%]

0
[0%]

0

0

n/a [-20%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

VITAMIN
SCORE

2

VITAMIN
SCORE

33.5

Phytochemicals profile [mg/100gr.]

163

207

n/a

15.9

2.3

0

2

0

n/a

1.4

n/a

460u

33u

0

0

0

0

0

0

0

0

0

n/a

0