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Plums, dried (prunes), uncooked
Egg, white, dried, flakes, glucose reduced
27.9
23.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
66
6695
56
5760
104
4837
50
4738
41
4689
49
3421
16
2991
25
1181
Sugars profile [gr/100gr.]
25.5
0
12.5
0
150u
0
60u
0
0
0
0
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
2
[0%]
1156
[58%]
[58%]
732
[16%]
1042
[22%]
[22%]
69
[6%]
83
[7%]
[7%]
43
[3%]
83
[6%]
[6%]
41
[8%]
67
[13%]
[13%]
4
[100%]
n/a
0.9
[3%]
230u
[1%]
[1%]
440u
[2%]
150u
[1%]
[1%]
299u
[6%]
70u
[1%]
[1%]
281u
[7%]
230u
[6%]
[6%]
0u
[0%]
117u
[156%]
[156%]
Vitamins profile [mg/100gr.]
10
[2%]
n/a
186u
[17%]
2.2
[197%]
[197%]
1.9
[13%]
675u
[5%]
[5%]
422u
[8%]
1.8
[37%]
[37%]
600u
[0%]
0
[0%]
[0%]
430u
[1%]
0
[0%]
[0%]
205u
[9%]
23u
[1%]
[1%]
4u
[1%]
89u
[22%]
[22%]
4u
[1%]
89u
[22%]
[22%]
4u
[1%]
89u
[22%]
[22%]
60u
[50%]
0
[0%]
[0%]
51u
[5%]
35u
[3%]
[3%]
0
[0%]
0.5u
[12%]
[12%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
400u
n/a
394u
0
148u
0
93u
0
57u
0
20u
n/a
0
0
0
n/a
0
n/a
0
0
0
0
