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Pork, fresh, variety meats and by-products, jowl, raw
Beef, variety meats and by-products, spleen, raw
13.3
10.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
446
1616
528
1323
305
1101
239
735
210
720
168
706
95
337
21
190
Main lipids profile [gr/100gr.]
90u
263u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
148
[3%]
429
[9%]
[9%]
86
[7%]
296
[24%]
[24%]
25
[1%]
85
[4%]
[4%]
420u
[1%]
44.6
[149%]
[149%]
3
[1%]
22
[4%]
[4%]
4
[0%]
9
[1%]
[1%]
840u
[3%]
2.1
[8%]
[8%]
40u
[1%]
168u
[4%]
[4%]
5u
[0%]
73u
[1%]
[1%]
2u
[2%]
62u
[83%]
[83%]
Vitamins profile [mg/100gr.]
0
[0%]
46
[30%]
[30%]
4.5
[32%]
8
[60%]
[60%]
250u
[5%]
1.1
[22%]
[22%]
386u
[35%]
50u
[5%]
[5%]
236u
[21%]
370u
[34%]
[34%]
290u
[1%]
n/a
90u
[4%]
70u
[3%]
[3%]
0.8u
[21%]
5.7u
[142%]
[142%]
1u
[0%]
4u
[1%]
[1%]
1u
[0%]
4u
[1%]
[1%]
1u
[0%]
4u
[1%]
[1%]
3u
[0%]
0
[0%]
[0%]
0
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
