foo

healnut.com: Nutritional comparative between Meat and Caraway
spanish version
babyfood_meat.png
chicken

Babyfood, meat, chicken, strained

caraway.png

Spices, caraway seed

TOTAL
SCORE
women28.3
man23.7
TOTAL
SCORE
women8.8
man5

Macronutrients Macronutrients profile [gr./100 gr.]

14
78
8

20
10
38
15
17

FIBRE
DRI
women152
man100
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Babyfood, meat, chicken, strained
130
Spices, caraway seed
333
ENERGY
SCORE
women14.5
man12.8
27
ENERGY
SCORE
women5.7
man5
25

Essential amino acids Essential Aminoacid profile (mg/100gr.)

1058
 
 
 
1218
 
 
 
1144
 
 
 
1031
 
 
 
689
 
 
 
1037
 
 
 
558
 
 
 
867
 
 
 
645
 
 
 
826
 
 
 
615
 
 
 
756
 
 
 
367
 
 
 
361
 
 
 
156
 
 
 
244
 
 
 
PROTEIN
SCORE
women43
man35.3
100
PROTEIN
SCORE
women29.8
man24.5
100

lipids Main lipids profile [gr/100gr.]

61u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

141 [3%]
 
 
1351
[29%]
 
 
64 [4%]
 
 
689
[46%]
 
 
97 [8%]
 
 
568
[45%]
 
 
13 [3%]
 
 
258
[52%]
 
 
47 [2%]
 
 
17
[1%]
 
 
1 [5%]
 
 
16.2
[54%]
 
 
1.2 [5%]
 
 
6
[22%]
 
 
n/a [-20%]
 
 
1
[26%]
 
 
45u [1%]
 
 
0.9
[23%]
 
 
11u [15%]
 
 
12u
[16%]
 
 
MINERAL
SCORE
31.4
MINERAL
SCORE
5

VitaminsVitamins profile [mg/100gr.]

43 [8%]
 
 
25
[4%]
 
 
2 [1%]
 
 
21
[14%]
 
 
3.3 [23%]
 
 
3.6
[26%]
 
 
250u [1%]
 
 
3
[5%]
 
 
680u [14%]
 
 
n/a
14u [1%]
 
 
383u
[35%]
 
 
152u [14%]
 
 
379u
[34%]
 
 
200u [8%]
 
 
360u
[15%]
 
 
3u [1%]
 
 
10u
[3%]
 
 
3u [1%]
 
 
10u
[3%]
 
 
3u [1%]
 
 
10u
[3%]
 
 
6u [1%]
 
 
0
[0%]
 
 
1u [1%]
 
 
0
[0%]
 
 
0u [10%]
 
 
0
[0%]
 
 
0u
 
 
 
n/a
0u [1%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
9.4
VITAMIN
SCORE
5.3

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
76
 
 
 
12
 
 
 
n/a
0
 
 
 
205u
 
 
 
0
 
 
 
189u
 
 
 
0
 
 
 
58u
 
 
 
0
 
 
 
6u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0