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Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
Babyfood, dinner, vegetables and beef, junior
9.1
3.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1637
164
1553
170
981
115
875
99
867
89
775
97
464
52
182
20
Sugars profile [gr/100gr.]
280u
1
730u
630u
10u
580u
0
120u
0
0
0
0
Main lipids profile [gr/100gr.]
350u
[2%]
0
[0%]
[0%]
53u
7u
14u
[1%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
1096
[55%]
21
[1%]
[1%]
346
[7%]
145
[3%]
[3%]
302
[24%]
33
[3%]
[3%]
n/a
[-25%]
22
[538%]
[538%]
21
[4%]
10
[2%]
[2%]
6
[0%]
17
[1%]
[1%]
2
[8%]
380u
[2%]
[2%]
870u
[3%]
350u
[1%]
[1%]
142u
[4%]
30u
[1%]
[1%]
25u
[1%]
106u
[2%]
[2%]
34u
[46%]
2u
[3%]
[3%]
Vitamins profile [mg/100gr.]
75
[14%]
17
[3%]
[3%]
6.9
[49%]
789u
[6%]
[6%]
786u
[16%]
99u
[2%]
[2%]
530u
[48%]
8u
[1%]
[1%]
260u
[1%]
490u
[1%]
[1%]
473u
[20%]
63u
[3%]
[3%]
209u
[19%]
48u
[4%]
[4%]
0
[0%]
200u
[0%]
[0%]
13u
[2%]
0
[0%]
[0%]
1u
[0%]
7u
[2%]
[2%]
1u
[0%]
6u
[2%]
[2%]
0
[0%]
5u
[4%]
[4%]
0
[0%]
3u
[0%]
[0%]
1u
[0%]
3u
[1%]
[1%]
1u
[2%]
0
[0%]
[0%]
1u
n/a
0.4u
[10%]
0.3u
[8%]
[8%]
0
0
0
0
Phytochemicals profile [mg/100gr.]
6
1
0
2.6
0
810u
0
627u
30u
170u
99u
16u
0
51u
0
11u
10u
0
0
0
0
0
0
0
n/a
0
