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healnut.com: Nutritional comparative between Dinner and Sausage
spanish version
babyfood_dinner.png
cheese

Babyfood, macaroni and cheese, toddler

sausage.png
beef Cooked

Beef sausage, pre-cooked

TOTAL
SCORE
women9.4
man7.7
TOTAL
SCORE
women8.8
man3.5

Macronutrients Macronutrients profile [gr./100 gr.]

4
82
3
11

16
44
38
3

FIBRE
DRI
women0
man0
FIBRE
DRI
women2
man1.3

Energy Energy [kcal / 100gr.]

Babyfood, macaroni and cheese, toddler
82
Beef sausage, pre-cooked
405
ENERGY
SCORE
women17.6
man15.6
5
ENERGY
SCORE
women3.6
man3.2
40

Carbohydrates Sugars profile [gr/100gr.]

270u
 
 
 
0
 
 
 
20u
 
 
 
0
 
 
 
20u
 
 
 
0
 
 
 
10u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

7u
 
 
 
83u
 
 
 
0 [0%]
 
 
66u
[4%]
 
 
0 [0%]
 
 
40u
[0%]
 
 
EFA
SCORE
2
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

230 [12%]
 
 
910
[46%]
 
 
18 [0%]
 
 
234
[5%]
 
 
81 [6%]
 
 
185
[15%]
 
 
102 [7%]
 
 
15
[1%]
 
 
68 [1710%]
 
 
n/a
9 [2%]
 
 
13
[3%]
 
 
430u [2%]
 
 
2.9
[12%]
 
 
600u [2%]
 
 
1.5
[5%]
 
 
41u [1%]
 
 
66u
[2%]
 
 
n/a [-20%]
 
 
42u
[1%]
 
 
7u [9%]
 
 
0
[0%]
 
 
MINERAL
SCORE
8.8
MINERAL
SCORE
14.1

VitaminsVitamins profile [mg/100gr.]

3 [1%]
 
 
43
[8%]
 
 
790u [6%]
 
 
3.2
[23%]
 
 
0 [0%]
 
 
700u
[0%]
 
 
30u [0%]
 
 
490u
[1%]
 
 
n/a [-20%]
 
 
401u
[8%]
 
 
50u [2%]
 
 
192u
[8%]
 
 
90u [8%]
 
 
117u
[11%]
 
 
42u [11%]
 
 
5u
[1%]
 
 
40u [4%]
 
 
28u
[3%]
 
 
25u [6%]
 
 
5u
[1%]
 
 
23u [0%]
 
 
0
[0%]
 
 
19u [3%]
 
 
23u
[3%]
 
 
4u [1%]
 
 
5u
[1%]
 
 
0u [0%]
 
 
2u
[2%]
 
 
0.1u [2%]
 
 
2.03u
[51%]
 
 
0 [0%]
 
 
1u
[2%]
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
7.7
VITAMIN
SCORE
2.8

Phytochemicals Phytochemicals profile [mg/100gr.]

19
 
 
 
7
 
 
 
0
 
 
 
323u
 
 
 
n/a
 
 
 
100u
 
 
 
0
 
 
 
15u
 
 
 
6u
 
 
 
11u
 
 
 
0
 
 
 
11u
 
 
 
0
 
 
 
11u
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0