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healnut.com: Dinner nutritional information
spanish version
TOTAL
SCORE
woman8.8
man3.5
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babyfood_dinner.png
cheese

Babyfood, macaroni and cheese, toddler

Macronutrients Macronutrients profile [gr./100 gr.]

4
82
3
11

FIBRE
DRI
women2
man1.3

Energy Energy [kcal / 100 gr.]

82
ENERGY
SCORE
women3.6
man3.2
40

Carbohydrates Sugars profile [gr/100 gr.]

270m
 
Maltose
20m
 
Lactose
20m
 
Glucose
10m
 
Fructose
0
 
Galactose
CH's
DRI
0.6

lipids Main lipids profile [gr/100 gr.]

7m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

230
[12%]
Sodium
102
[7%]
Calcium
81
[6%]
Phosphorus
68
[1710%]
Fluoride
18
[0%]
Potassium
9
[2%]
Magnesium
600u
[2%]
Iron
430u
[2%]
Zinc
41u
[1%]
Copper
7u
[9%]
Selenium
MINERAL
SCORE
14.1
 

VitaminsVitamins profile [mg/100 gr.]

3
[1%]
Choline (total)
790u
[6%]
Niacin
90u
[8%]
Riboflavin
50u
[2%]
Pyridoxine
42u
[11%]
Folate, DFE
40u
[4%]
Thiamin
30u
[0%]
Alpha-tocopherol
25u
[6%]
Folate (total)
23u
[0%]
Folic Acid
19u
[3%]
Retinol
4u
[1%]
Folate, food
0u
[0%]
Phylloquinone
0u
[2%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ergocarciferol
0
 
Cholecalciferol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
2.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

19
 
Betaine
6u
 
Caroten, beta
2u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine
0
 
Hydroxyproline