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Potatoes, hashed brown, frozen, plain, unprepared
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
29.2
18.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
124
0
110
0
105
0
94
0
89
0
88
0
28
0
23
0
Main lipids profile [gr/100gr.]
n/a
1u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
22
[1%]
514
[26%]
[26%]
10
[1%]
429
[29%]
[29%]
285
[6%]
140
[3%]
[3%]
47
[4%]
123
[10%]
[10%]
44
[1093%]
n/a
11
[2%]
36
[7%]
[7%]
1
[3%]
17
[57%]
[57%]
210u
[1%]
14
[58%]
[58%]
146u
[3%]
818u
[16%]
[16%]
99u
[2%]
129u
[3%]
[3%]
0u
[0%]
14u
[19%]
[19%]
Vitamins profile [mg/100gr.]
8
[5%]
60
[40%]
[40%]
1.7
[12%]
20
[144%]
[144%]
87u
[4%]
3
[108%]
[108%]
14u
[1%]
2
[179%]
[179%]
97u
[9%]
1.3
[120%]
[120%]
0
[0%]
838u
[120%]
[120%]
4u
[1%]
582u
[146%]
[146%]
4u
[1%]
350u
[88%]
[88%]
0
[0%]
331u
[0%]
[0%]
323u
[6%]
n/a
n/a
[-2%]
260u
[1%]
[1%]
4u
[1%]
19u
[5%]
[5%]
n/a
6.4u
0
[0%]
6.4u
[161%]
[161%]
0
[0%]
3u
[12%]
[12%]
n/a
[-833%]
1u
[1%]
[1%]
n/a
0
Phytochemicals profile
