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Potato puffs, frozen, oven-heated
USDA Commodity pears, canned, light syrup, drained
8.1
2.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
153
0
135
0
124
0
99
0
87
0
83
0
32
0
20
0
Sugars profile [gr/100gr.]
0
5.7
250u
4.2
0
1
0
350u
0
0
0
0
Main lipids profile [gr/100gr.]
25u
[2%]
0
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
480
[24%]
5
[0%]
[0%]
312
[7%]
61
[1%]
[1%]
103
[8%]
7
[1%]
[1%]
17
[3%]
4
[1%]
[1%]
14
[1%]
5
[0%]
[0%]
6
[158%]
n/a
640u
[2%]
280u
[1%]
[1%]
320u
[1%]
90u
[0%]
[0%]
127u
[3%]
37u
[1%]
[1%]
70u
[2%]
30u
[1%]
[1%]
Vitamins profile [mg/100gr.]
25
[5%]
n/a
6
[4%]
900u
[1%]
[1%]
1.5
[11%]
115u
[1%]
[1%]
295u
[6%]
41u
[1%]
[1%]
230u
[0%]
110u
[0%]
[0%]
130u
[12%]
20u
[2%]
[2%]
128u
[5%]
16u
[1%]
[1%]
32u
[3%]
14u
[1%]
[1%]
14u
[4%]
3u
[1%]
[1%]
14u
[4%]
3u
[1%]
[1%]
14u
[4%]
3u
[1%]
[1%]
4u
[3%]
0u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
1.2
0
1.1
0
800u
n/a
20u
0
16u
n/a
3u
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
