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Squash, winter, butternut, frozen, unprepared
Spices, dill weed, dried
26.6
20.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
100
0
76
0
69
0
69
0
65
0
53
0
25
0
22
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
212
[5%]
3308
[70%]
[70%]
29
[2%]
1784
[119%]
[119%]
22
[2%]
543
[43%]
[43%]
14
[3%]
451
[90%]
[90%]
2
[0%]
208
[10%]
[10%]
880u
[3%]
48.8
[163%]
[163%]
248u
[5%]
4
[79%]
[79%]
170u
[1%]
3
[13%]
[13%]
51u
[1%]
490u
[12%]
[12%]
Vitamins profile [mg/100gr.]
6
[4%]
50
[33%]
[33%]
740u
[5%]
2.8
[20%]
[20%]
1.9
[4%]
n/a
110u
[5%]
1.7
[71%]
[71%]
90u
[8%]
418u
[38%]
[38%]
59u
[5%]
284u
[26%]
[26%]
221u
[4%]
n/a
24u
[6%]
n/a
24u
[6%]
n/a
24u
[6%]
n/a
1u
[1%]
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
